Online Deep Sweet Power Flow

Full Body Workout

A Jivamukti inspired express flow in 40 minutes that everyone can fit into a busy day. The practice starts with a solid warm-up and slowly prepares the body for a sweet and powerful flow through twists, balancing poses, inversions and backbends - with 3-5 breath holds. 40 minutes is just enough time to work up a sweat and get your fix for the day.

Facilitator: Sophie Fleur Jongebloed
Duration time: 35 minutes
Location: Recorded @ The Conscious Club
Online Prices:
Online Single Class | €5,-
Online 7-Day VOD Trial | €5,- 
Online 5 Livestreams Pass (valid for 3 months) | €24,-
Online 1 Month Unlimited (VOD & Live Classes) | €37,50