Online Zen Meditation

Calm & Relax Your Mind

Learn the basics of Zen to calm and relax your mind. Zen is an ancient Japanese practice that brings great peace and clarity. You will learn a nice and simple meditation that is very effective.

Also hear some lovely Zen stories and a little taste of Zen chants and ritual. 

Ciska herself spent six years in Japan to train in a Zen temple. She loves to share the practice and insights of this rich tradition. Welcome 🙏🏾 

Facilitator: Ciska Matthes
Duration time: 1 hour
Location: Recorded @ The Conscious Club
Online Prices:
Online Single Class | €5,-
Online 7-Day VOD Trial | €5,-
Online 5 Livestreams Pass (valid for 3 months) | €24,-
Online 1 Month Unlimited (VOD & Live Classes) | €37,50