Online Slow Flow Class

Improve Body Awareness

Slow flow encourages marriage between breath and movement through a fluid sequence of asanas, creating a state of meditation as you move. By using the entire duration of the breath to transition from one pose to the next like a wave, you have the opportunity to experience every part of the transition and the asana, improving body awareness, coordination, flexibility and functional strength.

This class is suitable for intermediate levels and is high in intensity.

Facilitator: Suze Retera
Duration time: 1 hour
Location: Recorded @ The Conscious Club
Online Prices:
Online Single Class | €5,-
Online 7-Day VOD Trial | €5,-
Online 5 Livestreams Pass (valid for 3 months) | €24,-
Online 1 Month Unlimited (VOD & Live Classes) | €37,50