Online Ecstatic Flow

A Dynamic Yoga And Live Music Practice

If you love to sweat and move your down dog to ecstatic tunes, come here! In this class, we guide you through challenging flows and synch your heartbeat and breath to the rhythm of the music. An up-tempo playlist/set and live singing will set the pace to this highly dynamic yoga practice, that not only aims to tone the muscles, but also invites you to maintain a smooth and controlled breath.

What To Expect?

With some arm balances, core work and inversions, this Hi-Fi yoga class builds on your strength and stamina, whilst maintaining calmness in body and mind throughout the practice. Everyone is welcome to join, but for the sake of flowing and keeping the breath and movement fluid, alignment cues are minimal.

Facilitators: Isadora Tomasi & Sophie Fleur Jongebloed
Duration time: 1 hour
Location: Recorded @ The Conscious Club
Online Prices:
Online Single Class | €5,-
Online 7-Day VOD Trial | €5,- 
Online 5 Livestreams Pass (valid for 3 months) | €24,-
Online 1 Month Unlimited (VOD & Live Classes) | €37,50